This week’s guest post is from Journaling Instructor, Catherine Franz. She shares 8 helpful tips that are sure to improve your experience of journaling. Mix a martini, don’t forget the olives, or pour yourself a tea, relax and enjoy! There are no hard-set rules for keeping a journal. How often you write, time you spend, [...]
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Many people find it hard to start journal writing. If writing down your intimate thoughts and ideas doesn’t come easy to you, here’s a few suggestions to get you going. 1. Start with the present moment Begin by writing about what you see or feel in the moment. Describe a scene from your window, or [...]
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