Journaling

Who Were You In A Previous Life–Writing Exercise

Do you believe in reincarnation? Perhaps not. After all, there’s no real evidence that once we leave this life we’ll be reborn into another, either for better or for worse, depending on what we do here and now. But whether you believe in reincarnation or not the following exercise can be used to throw some [...]

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How To Satisfy Your Muse And Your Boss At The Same Time

Why do I get my best ideas while I’m at the office?  I have a report to get out by the end of the day and someone wants a business process for a four o’clock meeting, but here comes a great idea for a post or The solution to that plot problem in my next [...]

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8 Great Journaling Tips

This week’s guest post is from Journaling Instructor, Catherine Franz. She shares 8 helpful tips that are sure to improve your experience of journaling. Mix a martini, don’t forget the olives, or pour yourself a tea, relax and enjoy! There are no hard-set rules for keeping a journal. How often you write, time you spend, [...]

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What If We Burned All The Books

Journal writing can be used as a tool for reflection and a source of inner wisdom.  Ira Progoff reminds us that this source of wisdom is available to us all, if only we can find the means to access it. Ira Progoff developed his Intensive Journal system as a result of his experiences of traumatic world [...]

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