Journaling

Who Were You In A Previous Life–Writing Exercise

Do you believe in reincarnation? Perhaps not. After all, there’s no real evidence that once we leave this life we’ll be reborn into another, either for better or for worse, depending on what we do here and now. But whether you believe in reincarnation or not the following exercise can be used to throw some [...]

Read the full article →

How To Satisfy Your Muse And Your Boss At The Same Time

Why do I get my best ideas while I’m at the office?  I have a report to get out by the end of the day and someone wants a business process for a four o’clock meeting, but here comes a great idea for a post or The solution to that plot problem in my next [...]

Read the full article →

8 Great Journaling Tips

This week’s guest post is from Journaling Instructor, Catherine Franz. She shares 8 helpful tips that are sure to improve your experience of journaling. Mix a martini, don’t forget the olives, or pour yourself a tea, relax and enjoy! There are no hard-set rules for keeping a journal. How often you write, time you spend, [...]

Read the full article →

What If We Burned All The Books

Journal writing can be used as a tool for reflection and a source of inner wisdom.  Ira Progoff reminds us that this source of wisdom is available to us all, if only we can find the means to access it. Ira Progoff developed his Intensive Journal system as a result of his experiences of traumatic world [...]

Read the full article →

Electronic Journals Keep You On Track

Electronic journals are a good option if you like to keep your thoughts locked away inside your computer. But the way you use your journal will be dictated, to some extent, by the design of the software. My electronic journal software is loaded onto my USB key and it goes with me everywhere. However, over [...]

Read the full article →